Why bother exercising on a business trip?

Written By ady setiawan on Senin, 07 September 2009 | 01.29

Get it DONE before your morning shower and then's it out of the way!

Good question!

After all, you've got a hundred and one other things to worry about:

Catching flights, all day meetings, deadlines, client entertainment, striking deals, drawing up contracts, getting your hands on a cup of coffee, jet lag...

The truth is, fitting exercise into your daily life is hard enough, but juggling a business trip and time for exercise is twice as challenging!

The way to look at it is not how time consuming it can be, but the benefits you will give yourself by actually doing it...

01. A little exercise will help keep those excess pounds off from all the business meals.
02. It will perk you up and give your restored energy
03. It will help fight jet lag and let you sleep more soundly at night
04. Exercise will boost your concentration and hence your work performance
05. You'll look better, stand taller and exude an air of confidence
06. A little exercise will go a long way to lowering your stress levels and taking your mind off business matters
07. It will stimulate your brain, letting you regain your business focus
08. You'll command respect from those around you who see you as 'switched-on'

And the best thing about it is that, using the Fit Business Trip System, your window for exercise only needs to be between 10 and 15 minutes long!

It's fast, it's effective, it makes you look and feel better, and it reduces the effects of business travel tiredness, overeating, bloating and stress.

10-15 minutes is NOT a huge amount of time to ask for to gain all of these benefits!



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