As this video shows, you just can't trust any other drink to quench your thirst or give you health benefits.
In this case it's not because other drinks are bad for you, but because the drinking glasses in your hotel room may well be covered in all sorts of germs from past room occupants.
Undercover reports have shown that many glasses in hotel rooms are simply rinsed without any kind of washing liquid or detergent.
So, do yourself a favour - drink water from the bottle, and save yourself the dangers lurking in your hotel room glass.
Aim for down a 1.5 litre bottle by mid afternoon, and another litre before bedtime.
That way you remain hydrated, alert and less likely to pick up bugs and colds... unless, of course, you use the glass...
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