I know you like to think that the alcohol you drink on business is just 'sociable' calories that can't be avoided, but if you want a RUDE awakening to the amount you actually consume, try using this great interactive alcohol calculator....
CLICK HERE to find out how many alcohol calories you REALLY consume to oil the wheels of industry!
BE honest...
Add up your business trip intake.
In fact, add up your weekly intake, both away from home and at home.
To lose 1 pound of bodyfat, you need to burn off 500 calories a day.
Drink a couple of glasses of wine and that 500 calories you hoped to lose - BOOM! - has just been added back to the equation.
Try this calculator HERE and, if you're brave or honest enough, please leave a comment at the bottom of this page.
HOW MUCH are YOU drinking and was it as much as you thought?
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